How to find the courage to be seen – with Eliza Hull
EPISODE 6Ren and Eliza explore the power of representation, finding strength in difference and using music to speak up for change. It's a conversation about belonging, self-acceptance and recognising that you don't need to change who you are to deserve a place in the world.
Finding your voice sometimes means finding the courage to stop hiding parts of yourself. Award-winning Australian musician, author and disability advocate Eliza Hull has spent her life challenging assumptions about what people with disability can achieve — while learning to embrace the very identity she once felt she needed to hide.
“ I've always had a healthy sense of, I don't really care what someone else thinks.”
ELIZA HULL
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REFLECTION QUESTIONS
Take a moment to reflect. Each episode leaves you with questions worth more than a quick answer. There are no right answers — just an invitation to listen to what comes up.
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What parts of myself am I still learning to accept, appreciate or celebrate?
How can I embrace the person I'm becoming, even when I don't have all the answers?
Where in my life am I holding back from expressing how I really feel, and what would it mean to give myself permission?
TRY THIS
Turn the conversation into action. Insight fades fast unless you do something with it. The exercise below is a small, practical experiment inspired by this episode’s guest — designed to move an idea from your headphones into your week. Start before you feel ready.
The courage to be seen
Inspired by Eliza Hull’s reflections, explore what it means to embrace every part of who you are, celebrate the person you’re becoming and find the courage to be seen, one gentle step at a time.
GUEST SPOTLIGHT
ELIZA HULL
Eliza Hull OAM is an award-winning singer-songwriter, author and disability advocate whose evocative, atmospheric indie-pop and deeply personal songwriting have earned her national and international acclaim.
A passionate champion for accessibility and representation, Eliza was awarded the Medal of the Order of Australia in 2026 for her service to people with disability and the arts.
She is also an acclaimed author, with books including We've Got This: Stories by Disabled Parents, Come Over to My House, The World We Can Build and her latest children's book, All the Ways I See, co-written with Nas Campanella.
Her latest album, You'd Think We'd Be Used to Change By Now, explores womanhood, relationships, desire and the messy beauty of change, marking a bold new chapter as Eliza embraces every part of who she is.
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